Is H&B Tomato, Red Pepper and Masca-No-Ne Sauce Gluten Free?
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Ingredients
Chopped Tomatoes (70%) (Tomatoes, Tomato Paste, Water), Red Pepper (12%), Onions, Water, Sunflower Oil, Fermented Soya-Based Alternative to Soft Cheese (5%) (Water, Soya Beans, Cultures Bifidus, Lactobacillus Acidophilus, Salt), Lemon Juice, Sea Salt*, Basil, Parsley, Garlic, Tapioca Starch, Agar*, Yeast Extract, Natural Flavour. *Indicates non-organic ingredient. For allergens, see ingredients in bold. May contain sesame, cashew nut, and almond.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.