Is Head & Shoulders Deep Cleanse Gentle Purification Anti-Dandruff Shampoo - With Grapefruit - Up to 100% Dandruff Free - 300ml Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Xylenesulfonate, Cocamide MEA, Cocamidopropyl Betaine, Sodium Chloride, Sodium Citrate, Piroctone Olamine, Citric Acid, Limonene, Sodium Benzoate, Sodium Salicylate, Parfum, Polyquaternium-10, Guar Hydroxypropyltrimonium Chloride, Linalool, Sodium Hydroxide, Citrus Aurantium Peel Oil, Citrus Limon Peel Oil, Citronellol, Hexamethylindanopyran, Propylene Glycol, Menthol, Tetramethyl Acetyloctahydronaphthalenes, Pinene, Citrus Paradisi Juice, Melissa Officinalis Leaf Extract, CI 17200, CI 19140

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

About this product

Unknown · Unknown