Is Head & Shoulders Head and Shoulders Smooth & Silky Anti Dandruff Shampoo Vegetarian?

Ingredients

aqua, sodium laureth sulfate, sodium lauryl sulfate, cocamidopropyl betaine, glycol distearate, sodium chloride, dimethiconol, citric acid, piroctone olamine, sodium citrate, dimethicone, sodium benzoate, parfum, guar hydroxypropyltrimonium chloride, tea-dodecylbenzenesulfonate, sodium xylenesulfonate, tetrasodium edta, sodium hydroxide, trideceth-10, linalool, hexyl cinnamal, magnesium nitrate, aloe barbadensis leaf juice, methylchloroisothiazolinone, triethylene glycol, propylene glycol, magnesium chloride, methylisothiazolinone, ascorbic acid, sodium sulfite, potassium sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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