Is Health Warrior Acai Berry Chia Bar, 0.88 oz Dairy Free?
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Ingredients
WHITE CHIA SEEDS, ORGANIC CASHEW BUTTER, BROWN RICE SYRUP, ROLLED OATS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC AGAVE SYRUP, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ARABIC GUM, STRAWBERRY POWDER (WITH RICE FLOUR AND SUNFLOWER LECITHIN), FREEZE DRIED ACAI POWDER (WITH CITRIC ACID), RICE SYRUP SOLIDS, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.