Is Health Warrior Chia Bars Variety, 15-Count Low FODMAP?


What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Ball Park Bun Length Beef Hot Dogs, 15 oz, 8 Count
Ball Park White Burger Buns, 8 count, Hamburger Buns, 15 oz Bag
Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count
Nature Valley Crunchy Granola Bars, 1.49 oz 2-Bar Pouch, 12 ct Variety Pack Box