Is HealthSmart - High Protein Diet Soup - Cream of Mushroom - 15g Protein - Low Calorie - Low Carb - Sugar Free - Low Fat - Gluten Free - 7/Box Low FODMAP?
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Ingredients
Hydrolyzed Gelatin, Soy Protein, Modified Corn Starch, Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono & Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of Each Of The Following: Tricalcium Phosphate, Soy Lecithin, Tocopherols (Added To Help Protect Flavor)), Salt, Yeast Extract, Dehydrated Mushroom, Natural And Artificial Flavor, Flavor ((Hydrolyzed Soy Protein, Thiamine Hydrochloride), Vegetable Oil (Palm)), Potassium Chloride, Onion Powder, Tricalcium Phosphate, I&g, White Pepper, Soy Lecithin, Contains Soy And Milk, Manufactured On Equipment That Processes Wheat (Gluten), Egg, Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.