Is Healthy Choice Hearty, 7-Grain Bread, 24 oz Dairy Free?


Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Thiamine Mononitrate, Riboflavin, Folic Acid), Multigrain Blend (Whole Grain Rye, Whole Grain Oats, Oat Fiber, Corn, Flax, Barley, Whole Grain Tritcale, Canola Oil, Guar Gum, Sunflower Lecithin), Sugar, Wheat Gluten, Brown Sugar, Yeast, Contains Less Than 2% Of: Honey, Salt, Dough Conditioners (Calcium Sulfate, Enzymes, Monoglycerides, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide), Cultured Wheat Starch, Wheat Flour, Calcium Sulfate (Calcium), Ferrous Sulfate (Iron), Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid, Contains: Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


