Is HEALTHY CHOICE, FROZEN YOGURT BARS, STRAWBERRY, STRAWBERRY Vegan?

Ingredients

Nonfat Milk, Sugar, Strawberries, Corn Syrup, Cream, Maltodextrin, Contains 2% or less of: Milk Protein Concentrate, Lactic Acid, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Cornstarch, Carrageenan, Calcium Carbonate, Natural Flavors, Vitamin A Palmitate, Red Beet Concentrate (For Color), Yogurt Cultures._x000D_CONTAINS: MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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