This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Healthy Cravings Okie Smokehouse Nuts Mix, Okie GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ALMONDS, CASHEWS, WALNUTS, PUMPKIN SEEDS, SUNFLOWER SEEDS, EXTRA VIRGIN OLIVE OIL, WRIGHT'S HICKORY LIQUID SMOKE (WATER. MESQUITE SMOKE), SEA SALT, MCCORMICK'S SMOKED PAPRIKA, MCCORMICK CHILI POWDER, GROUND BLACK PEPPER, GARLIC POWDER

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Dried

Flavor
SavoryGarlickySpicy
Texture
Crunchy
Commonly used for
SnackingSaladTopping
GERD Friendly? Healthy Cravings Okie Smokehouse Nuts Mix, Okie | Spoonful