Is HEARTY CHICKEN POT PIE STARTER Dairy Free?

Ingredients

CHICKEN STOCK (WATER, DRIED CHICKEN STOCK, SALT, CARROT STOCK, CELERY STOCK, GELATIN, ONION STOCK, CHICKEN FAT, CHICKEN, CHICKEN SKIN, TAPIOCA STARCH [NATIVE], NATURAL FLAVOR), CHABLIS COOKING WINE (WITH SALT), ONION, LEMON JUICE, CELERY, MODIFIED TAPIOCA STARCH, CARROTS, MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), CREAM, PEAS, CORN, SALT, GARLIC, BUTTER, PARSLEY, OLIVE OIL, BLACK PEPPER, TARRAGON, GROUND BAY LEAVES, THYME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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