Is HEB Bakery Gluten Free Bite-Size Brownies 6 Count Dairy Free?

Ingredients

Sugar, Egg, Butter, Unsweetened Chocolate, Cocoa, Soybean Oil, Contains 2% Or Less: Rice Flour, Dextrose, Cocoa Butter, Cornstarch, Sunflower Oil, Potato Starch, Egg White, Rice Starch, Soy Lecithin, Vanilla Extract, Sodium Acid Pyrophosphate, Baking Soda, Mono And Diglycerides, Salt, Xanthan Gum, Natural Flavor. Contains: Egg, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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