Is H‑E‑B Beef Sirloin Steak Center Cut, Boneless, USDA Select Alpha-Gal?
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Ingredients
Product Of Usa Heat Charcoal 30 Minutes Until Ash Covered Or Gas Grill 10 Minutes With Lid Closed Grill 4 Above Medium Heat Hold Palm Just Above Grate If Heat Causes You To Pull Away In 4 Seconds Heat Is Ideal (375 Degrees F), For 3/4 Steak, Cook 6-8 Min/side For 1 Steak, Cook 8-11 Min/side For Medium-rare Or Medium Remove When 140 Or 150 Degree F Internal Temp Slice Thinly Across The Grain
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.