Is H‑E‑B Chef Prepared Dill Dip Dairy Free?
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Ingredients
Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Mayonnaise (Soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate), Seasoning Blend (Salt, Dehydrated Onion, Sugar, Dill, Parsley Flakes, Extractives Of Garlic, No More Than 2% Of: Soybean Oil), Cultured Sugar, Sugar, Spice, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Natamycin (Preserve Quality)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.