Is Heb Kosher Sour Dough Bagels Vegetarian?

Ingredients

KOSHER SOURDOUGH BAGEL (BAKERY FLOUR (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, BAGEL BASE (SUGAR, WHEAT FLOUR, SALT, MOLASSES POWDER, SOY FLOUR(DEFATTED), MALT EXTRACT, LECITHIN, ENZYMATIC MODIFIED WHEAT GLUTEN, ASCORBIC ACID, ENZYMES), SOUR DOUGH (WHEAT FLOUR, RYE FLOUR, WATER, STARTER CULTURE, ACETIC ACID), INSTANT YEAST (YEAST, ASCORBIC ACID)), MALTED BARLEY SYRUP (CORN SYRUP, MALTED BARLEY EXTRACT), ENRICHED YELLOW CORNMEAL (YELLOW CORNMEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS A BIOENGINEERED FOOD INGREDIENT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Roll, Piece