Is HEB Marinades Specialty Series Raspberry Chipotle Alpha-Gal Friendly?
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Ingredients
RASPBERRIES, SUGAR, JALAPEÑOS (JALAPEÑO PEPPERS, SALT, VINEGAR, WATER), CORN STARCH, APPLE CIDER VINEGAR, RASPBERRY JUICE CONCENTRATE, CHIPOTLE PEPPERS (CHILE PEPPERS, CHIPOTLE PEPPERS, NATURAL FLAVOR, SALT, VINEGAR), DEHYDRATED RED BELL PEPPER, SALT, GARLIC POWDER, HOT SAUCE (DISTILLED VINEGAR, CHILE PEPPERS, WATER, SALT, ACETIC ACID, GARLIC, XANTHAN GUM), NATURAL FLAVORS (MESQUITE, RASPBERRY, TOMATO, OLEORESIN CAPSICUM), SODIUM CITRATE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.