Is HEB Marinades Specialty Series Raspberry Chipotle Vegetarian?
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Ingredients
RASPBERRIES, SUGAR, JALAPEÑOS (JALAPEÑO PEPPERS, SALT, VINEGAR, WATER), CORN STARCH, APPLE CIDER VINEGAR, RASPBERRY JUICE CONCENTRATE, CHIPOTLE PEPPERS (CHILE PEPPERS, CHIPOTLE PEPPERS, NATURAL FLAVOR, SALT, VINEGAR), DEHYDRATED RED BELL PEPPER, SALT, GARLIC POWDER, HOT SAUCE (DISTILLED VINEGAR, CHILE PEPPERS, WATER, SALT, ACETIC ACID, GARLIC, XANTHAN GUM), NATURAL FLAVORS (MESQUITE, RASPBERRY, TOMATO, OLEORESIN CAPSICUM), SODIUM CITRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.