Is H‑E‑B Meal Simple Couscous Tomato Spinach and Feta Wheat Free?
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Why it's not wheat free
- durum wheat semolina
- tomato spinach feta couscous kit
- couscous salad base
durum wheat semolina
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Tomato Spinach Feta Couscous Kit (Couscous Salad Base (Water, Durum Wheat Semolina, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Juice, Lime Juice, Contains 2% Or Less Of:, Salt, Spices, Spearmint, Xanthan Gum), Grape Tomatoes, Dressing (Lemon Juice, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lime Juice, Salt, Freshness Retainer (Cultured Dextrose, Maltodextrin), Spearmint, Basil, White Pepper, Xanthan Gum), Spinach, Feta Cheese (Milk(pasteurized), Salt, Cheese Cultures, Microbial Enzymes, Potato Starch (Anticaking)))
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Often paired with Wheat Free
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Where to buy
H‑E‑B Meal Simple Couscous Tomato Spinach and Feta is available at 2 retailers
About this product
Grain · Pouch