Is H‑E‑B Select Ingredients Cerealology Granola Strawberry Matcha Fusion Vegetarian?

Ingredients

Whole Grain Rolled Oats, White Chocolate Pieces With Matcha Tea Powder Added (Sugar, Cocoa Butter, Whole Milk Powder, Sweet Whey Powder, Matcha Tea Powder, Sunflower Lecithin), Sugar, Oligofructose, Grated Desiccated Coconut, Palm Oil, Freeze-dried Strawberry Pieces, Chia Seeds, Organic Whole Grain Rolled Spelt, Rice Flour, Wheat Flour, Glucose Syrup, Sunflower Oil, Less Than 1% Of: Corn Starch, Cinnamon, Salt, White Grape Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Mixed Tocopherols (Added To Preserve Freshness)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

H‑E‑B Select Ingredients Cerealology Granola Strawberry Matcha Fusion is available at 1 retailer

About this product

Cereal · Granule