Is H‑E‑B Select Ingredients Ketchup GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • tomato paste
  • distilled vinegar
  • tomato concentrate

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar
tomato concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Moderately tangy-sweet condiment with a smooth, slightly thick consistency that pours or squeezes easily. Commonly used as a dip for fries, a topping for burgers and hot dogs, and ingredient in casual recipes. Reviewers note consistent texture, good value, and flavor comparable to major brands, with occasional comments about sweetness.

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Ingredients

Tomato Concentrate, (Water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor.

Check H‑E‑B Select Ingredients Ketchup against your own diets in the app.

Where to buy

H‑E‑B Select Ingredients Ketchup is available at 1 retailer

H-E-B

About this product

Condiment · Bottle, Liquid

Flavor
SweetTangySaltyVinegary
Texture
SmoothThick
Commonly used for
DippingSandwichToppingSide Dish
GERD Friendly? H‑E‑B Select Ingredients Ketchup | Spoonful