Is H‑E‑B Select Ingredients Ketchup GERD Friendly?

Description
Moderately tangy-sweet condiment with a smooth, slightly thick consistency that pours or squeezes easily. Commonly used as a dip for fries, a topping for burgers and hot dogs, and ingredient in casual recipes. Reviewers note consistent texture, good value, and flavor comparable to major brands, with occasional comments about sweetness.
Why it's a maybe for GERD friendly
- tomato paste
- distilled vinegar
- tomato concentrate
tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Moderately tangy-sweet condiment with a smooth, slightly thick consistency that pours or squeezes easily. Commonly used as a dip for fries, a topping for burgers and hot dogs, and ingredient in casual recipes. Reviewers note consistent texture, good value, and flavor comparable to major brands, with occasional comments about sweetness.
Ingredients
Tomato Concentrate, (Water, Tomato Paste), Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor.
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Often paired with GERD Friendly
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Where to buy
H‑E‑B Select Ingredients Ketchup is available at 1 retailer
About this product
Condiment · Bottle, Liquid


