No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is H‑E‑B Select Ingredients Sweet and Sour Cooking Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

WATER, SUGAR, RICE VINEGAR, TOMATO PASTE, RED BELL PEPPERS, GINGER JUICE, WHITE VINEGAR, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, CAYENNE POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H‑E‑B Select Ingredients Sweet and Sour Cooking Sauce is available at 1 retailer

H-E-B

About this product

Sauce · Liquid

Flavor
SweetSourTangy
Texture
SmoothThick
Commonly used for
CookingDippingStir FryMeal Prep
GERD Friendly? H‑E‑B Select Ingredients Sweet and Sour Cooking Sauce | Spoonful