Is H‑E‑B Select Ingredients Verde Quinoa Bowl Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • green bell pepper
  • including paprika
  • green tomato

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

including paprika
green tomato

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Quinoa Blend (Water, White Quinoa, Red Quinoa, Salt, Lactic Acid (Acidulant)), Verde Sauce (Green Tomato, Water, Onion, Green Bell Pepper, Sunflower Oil, Cilantro, Apple Cider Vinegar (Acidulant), Parsley, Garlic, Salt, Whole Milk Powder (Whole Milk, Soy Lecithin (Emulsifier), Vitamin A, Vitamin C And Vitamin D), Tapioca Starch (Thickener), Spices (Including Paprika))

Check H‑E‑B Select Ingredients Verde Quinoa Bowl against your own diets in the app.

Where to buy

H‑E‑B Select Ingredients Verde Quinoa Bowl is available at 1 retailer

H-E-B

About this product

Grain · Frozen

Flavor
GarlickyHerbaceousSavorySalty
Texture
CreamyGrainy
Commonly used for
Meal PrepLunchOn The Go