Is H‑E‑B Spicy BBQ Texas Corn Chips Dairy Free?
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Ingredients
CORN, CORN OIL, SUGAR, MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, MOLASSES, GARLIC POWDER, CONTAINS 2% OR LESS OF: CITRIC ACID, VINEGAR SOLIDS, SPICE, HABANERO CHILES, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT, NATURAL FLAVOR, TURMERIC EXTRACT, SILICON DIOXIDE, TRICALCIUM PHOSPHATE (ANTICAKING).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.