Is H‑E‑B Strawberry Creme Cake Dairy Free?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Water, Modified Corn Starch, Strawberries, Contains 2% Or Less Of The Following: Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Wheat Gluten, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Citric Acid, Ascorbic Acid (Dough Conditioner), Soy Flour, High Fructose Corn Syrup, Corn Syrup, Potassium Sorbate And Sodium Benzoate (As Preservatives), Natural And Artificial Flavor, Red 40, Propylene Glycol, Lactic Acid, Maltodextrin, Corn Syrup Solids, Sorbic Acid, Agar-Agar, Guar Gum, Cellulose, Carboxymethyl Ether, Palm Oil, Calcium Carbonate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.