Is Heiner's Sunny Buns Sunny Sliders, 12 count, 14 oz Vegetarian?

Ingredients

Enriched Unbleached Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Liquid Dextrose, Liquid Fructose, Yeast, Partially Hydrogenated Soybean Oil with Mono-Diglycerides Added, Gluten Flour, Contains 2 Percent or Less of Each of the Following: Salt, Dough Conditioners (Mono-Diglycerides and Ethoxylated Mono-Diglycerides), Sweet Dairy Whey, Defatted Soy Flour, Calcium Propionate (Preservative), Yeast Nutrients (Mono-Calcium Phosphate, Ammonium Sulfate, Tri-Calcium Phosphate), Soy Lecithin, May Contain Seed. Soy Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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