Is Heinz Immunity Support Banana Apricot and Cereals Pot 6m+ 2 x 100g Vegan?


Ingredients
Water, Apple (30%), Banana (10%), Apricot (10%), Cornflour, Skimmed Milk Powder, Cereals (2.7%) ( Oat , Wheat , Rice), Concentrated Lemon Juice, Skimmed Milk Powder Fermented with Lacticaseibacillus Paracasei CBA-L74 (0.3%), Vitamin C
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.