Is Heinz Pasta Sauce Creamy Carbonara Vegan?
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Ingredients
Water, Milk, Cream (6%) (milk), Onion, Maize Thickener (1442), Parmesan Cheese (3.5%) (milk), Manufactured Bacon (3.0%) (contains Flavour, Preservative (250), Soy). Cream Cheese (milk), Butter (milk), Salt, Milk Protein, Yeast Extract (barley), Stabiliser (xanthan Gum), Garlic Paste, Food Acid (lactic Acid), Black Pepper, Flavour. Contains: Milk, Soy, Gluten. May Contain: Wheat, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.