Is Heinz Sandwich Spread Gluten Free?


Ingredients
Spirit Vinegar, Sugar, Cabbage (contains Preservative - Sulphites), Rapeseed Oil, Water, Carrots, Gherkins (contain Firming Agent - Calcium Chloride), Modified Cornflour, Salt, Onions, Egg Yolks, Red Peppers, Mustard, Stabilisers - Guar Gum and Xanthan Gum, Spice Extracts, Spices, Herb Extract (contains Celery), Flavourings, Colour - Riboflavin, VEGETABLES 35%
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


