Is Heinz Street Food Teriyaki Sauce 295ml Vegan?
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Ingredients
<b>Soy</b> Sauce (23%) (Water, <b>Soybeans</b>, <b>Wheat</b>, Salt), White Vinegar, Sugar, Rice Wine Vinegar (Water, Alcohol, Rice, Salt), Water, Brown Sugar, Onion, Garlic Paste, Garlic, <b>Sesame</b> Oil, Maize Thickener (1422), Ginger Paste (1.7%), Food Acid (270), Colour (150c), Preservative (202), Stabiliser (415).<br><br><br><b>Contains: Soy, Wheat, Gluten, Sesame.</b>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.