Is HELEN'S RUSTIC ORIGINAL, HOT Nightshade Free?
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Why it's not nightshade free
- crushed red peppers
- fresh serrano peppers
- fresh jalapeno peppers
- chili powder
- tomatoes
crushed red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
TOMATOES, WATER, FRESH JALAPENO PEPPERS, WHITE VINEGAR, CHILI POWDER (SPICES, SALT), SALT, FRESH SERRANO PEPPERS, FRESH GARLIC, CRUSHED RED PEPPERS, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Salsa · Bottle, Liquid