Is Helga's Continental Bakehouse Sourdough Bread Vegetarian?
Description
Tangy, mildly sour flavor with a crisp, golden crust and open, chewy crumb; texture balances chew and light airiness. Commonly sliced for sandwiches, toasted for breakfast, or used for dipping and bruschetta. Reviewers note consistent loaf shape, reliable texture, and good toasting performance across batches and generally noted for freshness.
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Description
Tangy, mildly sour flavor with a crisp, golden crust and open, chewy crumb; texture balances chew and light airiness. Commonly sliced for sandwiches, toasted for breakfast, or used for dipping and bruschetta. Reviewers note consistent loaf shape, reliable texture, and good toasting performance across batches and generally noted for freshness.
Ingredients
Wheat flour, water, yeast, soy flour, sourdough (from fermented rye) (3%), canola oil, vinegar, iodised salt, wheat gluten, emulsifiers (481, 471 ,472e), fermented wheat flour, wheat semolina vitamins (thiamin, folic acid). Made on a line that also produces products containing sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.