Is Helga's Grains & Seeds Sourdough Loaf 750g Dairy Free?
Description
Firm, tangy sourdough with a crisp crust and dense, chewy crumb; delivers earthy, mildly nutty flavor. Commonly sliced for sandwiches, toasted for breakfasts, served with soups or dips, or used for bruschetta. Reviewers often note consistent tang, hearty texture, good for toasting, and occasional remarks about crust firmness or freshness.
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Description
Firm, tangy sourdough with a crisp crust and dense, chewy crumb; delivers earthy, mildly nutty flavor. Commonly sliced for sandwiches, toasted for breakfasts, served with soups or dips, or used for bruschetta. Reviewers often note consistent tang, hearty texture, good for toasting, and occasional remarks about crust firmness or freshness.
Ingredients
Wheat Flour, Water, Grains (8%), (Kibbled Wheat, Purple Wheat, Red Sorghum, Kibbled Rye, Kibbled Triticale, Malted Wheat Flakes, Oats, Yeast, Seeds (3%), (Linseeds, Sunflower Seeds), Sourdough (from Fermented Rye) (2%), Wheat Gluten, Vinegar, Canola Oil, Kibbled Soy, Iodised Salt, Maize Semolina, Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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