Is Hellmann's Real Mayonnaise Dairy Free?


Ingredients
Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, * per portion** flavourings, lemon juice 20 5% concentrate, antioxidant (calcium 16% disodium EDTA), paprika extract 5% <1% <1% <1% 3% RINSE JAR Recycle с LID Recycle REFRIGERATE
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


