Is Hellman's Classic Ranch Dressing Low FODMAP?
Description
Hellmann's Classics Ranch Salad Dressing is a trusted choice for those looking for a salad dressing made with real ingredients. With no high fructose corn syrup, artificial colors, or flavors, guests can feel confident in the quality of this dressing. It is gluten-free and enhances the flavors of leafy greens when used as a topping. Not only is it perfect for salads, but it also works well as a dip or condiment. People love the ranch dressing for its great flavor, making it a popular choice among consumers.
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Description
Hellmann's Classics Ranch Salad Dressing is a trusted choice for those looking for a salad dressing made with real ingredients. With no high fructose corn syrup, artificial colors, or flavors, guests can feel confident in the quality of this dressing. It is gluten-free and enhances the flavors of leafy greens when used as a topping. Not only is it perfect for salads, but it also works well as a dip or condiment. People love the ranch dressing for its great flavor, making it a popular choice among consumers.
Ingredients
Water, Soybean Oil, Sugar, Salt, Buttermilk Powder, Vinegar, Modified Corn Starch, Onion And Garlic Powder, Xanthan Gum, Natural Flavour, Phosphoric Acid, Sorbic Acid (Maintains Quality), Polysorbate 60, Spice, Concentrated Lemon Juice, Propylene Glycol Alginate, Yeast Extract, Dehydrated Parsley And Calcium Disodium Edta (Maintains Flavour).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.