Is Denny Cooked Ham 16 Slices 180g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • pork gelatine
  • pork protein
  • pork

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

pork protein
pork

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork (88%), Water, Salt, Dextrose, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate, Sodium Diphosphate), Antioxidant (Sodium Ascorbate), Pork Gelatine, Preservative (Sodium Nitrite), Honey, Sugar, Caramelised Sugar Syrup, Pork Protein, Potato Starch, Yeast Extract, Flavouring

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About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
JuicyTender
Commonly used for
SandwichLunchSnacking
GERD Friendly? Denny Cooked Ham 16 Slices 180g | Spoonful