No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HERB-OX Chicken Bouillon Granules, Shelf Stable, Poultry Chicken Stock Seasoning, 1.1 oz Box (8 Pouches) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALT, FLAVOR (HYDROLYZED CORN PROTEIN, SALT), SUGAR, CONTAINS 2% OR LESS OF NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, SUGAR, WHEY POWDER [FROM MILK], LACTIC ACID), CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN (CONTAINS NATURAL FLAVOR), SILICON DIOXIDE (ANTICAKING AGENT), TURMERIC, DEHYDRATED PARSLEY, ONION POWDER, SPICE, GARLIC POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

HERB-OX Chicken Bouillon Granules, Shelf Stable, Poultry Chicken Stock Seasoning, 1.1 oz Box (8 Pouches) is available at 2 retailers

WalmartAmazon

About this product

Seasoning · Granule

Flavor
SavorySaltyUmami
Texture
DryPowdery
Commonly used for
CookingSoupMeal Prep
Low FODMAP? HERB-OX Chicken Bouillon Granules, Shelf Stable, Poultry Chicken Stock Seasoning, 1.1 oz Box (8 Pouches) | Spoonful