Is Herb & Seed Crackers Gluten Free?

Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.

Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.
Ingredients
Whole Grain Gluten-free Blend (Sweet Rice Flour, Brown Rice Flour, Oat Flakes), Tapioca Starch, Sunflower Oil, Chia Seeds, Poppy Seeds, Nutritional Yeast, Agave Syrup, Salt, Sunflower Lecithin, Chives, Caraway Seeds, Onion Powder, Paprika
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


