Is Herb & Seed Crackers Vegetarian?
Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.
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Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.
Ingredients
Whole Grain Gluten-free Blend (Sweet Rice Flour, Brown Rice Flour, Oat Flakes), Tapioca Starch, Sunflower Oil, Chia Seeds, Poppy Seeds, Nutritional Yeast, Agave Syrup, Salt, Sunflower Lecithin, Chives, Caraway Seeds, Onion Powder, Paprika
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.