Is Herbal Essences Chamomile Smooth & Shine Shampoo 350ml to Help Frizzy, Dull Hair Feel Smooth & Shiny. Infused with Chamomile Extract and Natural Origin* Ingredients, Silicone & Cruelty Free, Vegan Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Sodium Xylenesulfonate, Parfum, Citric Acid, Sodium Benzoate, Sodium Citrate, Propylene Glycol, Sodium Salicylate, Hydroxypropyl Methylcellulose, Sodium Hydroxide, Tetrasodium EDTA, Citrus Aurantium Peel Oil, Limonene, Hexamethylindanopyran, Hexyl Cinnamal, Glycerin, Aloe Barbadensis Leaf Juice, Histidine, Potassium Sorbate, Passiflora Incarnata Flower Extract, Glyoxal, Anthemis Nobilis Flower Extract, CI 19140, CI 17200, CI 42090

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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