Is Herbal Essences Rose Scent Petal Soft Conditioner 250ml to Help Dry Hair Feel Silky and Nourished. Blended with Rose Essence and Natural Origin* Ingredients. Vegan and Cruelty Free. *refers to formula ingredients Low FODMAP?

Ingredients

Aqua, Stearyl Alcohol, Behentrimonium Chloride, Cetyl Alcohol, Bis-Aminopropyl Dimethicone, Parfum, Isopropyl Alcohol, Benzyl Alcohol, Sodium Benzoate, Disodium EDTA, Polysorbate 20, Citric Acid, Histidine, Hexyl Cinnamal, Geraniol, Alpha-Isomethyl Ionone

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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