Is Herbal Essences Rose Scent Petal Soft Shampoo 350ml to Help Dry Hair Feel Silky and Nourished. Blended with Rose Essence and Natural Origin* Ingredients. Silicone Free, Vegan and Cruelty Free. *refers to formula ingredients Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Chloride, Parfum, Cocamidopropyl Betaine, Sodium Xylenesulfonate, Sodium Benzoate, Citric Acid, Sodium Citrate, Sodium Salicylate, Hydroxypropyl Methylcellulose, Sodium Hydroxide, Tetrasodium EDTA, Hexyl Cinnamal, Histidine, Glyoxal, CI 17200, CI 19140, CI 42090

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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