Is Herbatint Permanent Haircolor Gel 2N Brown -- 135 mL Low FODMAP?
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Ingredients
Haircolor Gel: Laureth-4, Propylene Glycol, Aqua/water, Peg-2 Oleamine, Ethanolamine, Oleic Acid, P-phenylenediamine, Aloe Barbadensis (Aloe Vera), Leaf Extract, Hamamelis Virginiana (Witch Hazel), Betula Alba (Birch), Echinacea Angustifolia (Echinacea), Root Extract, Juglans Regia (Walnut), Shell Extract, Rheum Palmatum (Rhubarb), Cinchona Calisaya (Cinchona), Bark Extract, Peg-75 Meadowfoam Oil, Limnanthes Alba (Meadowfoam), Seed Oil, Chlororesorcinol Tetrasodium Edta, Cetrimonium Chloride, Simethicone, Sodium Metabisulfite, Glycerin, Glycol Developer: Aqua/water, Hydrogen Peroxide, Etidronic Acid, Trideceth-9, Cetrimonium Chloride Simethicone, Peg-40 Hydrogenated Castor Oil, Royal Cream: Aqua/water, Citric Acid, Cetyl Alcohol, Behentrimonium Chloride, Leaf Juice, Morninga Pterygosperma (Moringa), Seed Extract, Triticum Vulgare (Wheat), Germ Oil, Oryza Sativa (Rice), Bran Oil, Simmondsia Cinnensis (Jojoba), Ppg-3 Benzyl Ether Myristate, Methyl Gluceth-20, Ethoxydiglycol Oleate Isopropyl Alcohol, Sodium Dehydracetate, Sodium Benzoate, Parfum (Fragrance), Imidazolidinyl Urea, Tocopheryl Acetate, Glycerin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.