Is Heritage Flakes GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients
Organic Khorasan Wheat flour, organic wheat bran, organic whole wheat meal, organic cane sugar, organic whole oat flour, organic spelt flour, organic barley flour, organic whole millet, organic barley malt extract, organic quinoa, sea salt, organic honey
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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