No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's, Jolly Rancher, Twizzlers, Rolo, Kitkat Fund Raising Kit Candy, Bars, Milk Chocolate, Strawberry Twists Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HERSHEY'S MILK CHOCOLATE - MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); PGPR; NATURAL FLAVOR]., JOLLY RANCHER MISFITS CANDY - SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: MALIC ACID, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MINERAL OIL, CARNAUBA WAX, LIMONENE, ARTIFICIAL COLOR [RED 40, YELLOW 5, BLUE 1, YELLOW 6], TWIZZLERS STRAWBERRY TWISTS CANDY - CORN SYRUP, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: PALM OIL, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR [RED 40], MINERAL OIL, LECITHIN (SOY), ROLO CANDY - SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, VEGETABLE OIL [PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, AND/OR SAFFLOWER OIL], HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], CHOCOLATE, CONTAINS 2% OR LESS OF: LACTOSE (MILK), SALT, LECITHIN (SOY), PGPR, VANILLIN, ARTIFICIAL FLAVOR, BAKING SODA, TWIZZLERS NIBS CANDY - CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, PALM OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR [RED 40], MINERAL OIL, LECITHIN (SOY), KIT KAT WAFER BARS - SUGAR, WHEAT FLOUR, SKIM MILK, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], MILK FAT, LACTOSE (MILK), CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN, ARTIFICIAL FLAVOR, SALT, YEAST, BAKING SODA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar, Piece

Flavor
ChocolateyFruitySweetRich
Texture
CreamyChewyHard
Commonly used for
SnackingOn The Go
Low FODMAP? Hershey's, Jolly Rancher, Twizzlers, Rolo, Kitkat Fund Raising Kit Candy, Bars, Milk Chocolate, Strawberry Twists | Spoonful