Is Hershey's Halloween Chocolate Assortment, 170 Pieces Low FODMAP?
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Ingredients
Hershey's Krackel Bar Miniatures: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (Soy), Natural Flavor), Rice Flour, Contains 2% Or Less Of: Sugar, Malt Extract, Monoglycerides, Salt, Kit Kat (R), Wafer Bar Miniatures: Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil (Palm Kernel Oil, Palm Oil), Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda, Reese's Peanut Butter Cup Miniatures: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid, To Maintain Freshness, Health Bar Miniatures: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Salt, Lecithin (Soy), Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter (Milk), Almonds, Salt, Lecithin (Soy), Milk Duds Candy: Corn Syrup, Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil,, Safflower Oil), Dextrose, Skim Milk, Reduced Protein Whey (Milk), Chocolate, Contains 2% Or Less Of: Brown Sugar, Mono- And Diglycerides, Whey (Milk), Baking Soda, Salt, Confectioner's Glaze, Tapioca Dextrin, Lecithin (Soy), Vanillin, Artificial Flavor, Whoppers Malted Milk Balls: Sugar, Corn Syrup Solids, Whey (Milk), Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Corn Syrup, Cocoa, Malted Milk (Barley Malt, Wheat Flour, Milk, Salt, Baking Soda), Sorbitan Tristearate, Lecithin (Soy), Confectioner's Glaze, Salt, Artificial Flavor, Tapioca Dextrin, Calcium Carbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.