Is Hevenly Hunks Oatmeal White Chip Gluten-Free Bites Dairy Free?
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Ingredients
Gluten-free Rolled Oats, Brown Rice Syrup, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), And Salt), Palm Oil (sustainably Sourced), Coconut Shreds, Sorghum Flour, Tapioca Flour, Potato Starch, Cane Sugar, Sea Salt. Contains Coconut Palm Oil Sustainably Sourced. Manufactured In Same Facility As Peanuts And Tree Nuts; Traces May Be Present.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.