Is HI ALOHA OYS POKE SC Gluten Free?
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Ingredients
Soy Sauce (Water, Wheat Gluten, Salt, Fermented Soybeans, Caramel Coloring, Potassium Sorbate, and Sodium Benzoate, as Preservatives.), Sugar, Oyster Sauce (Water, Sugar, Salt, Modified Cornstarch, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate, Wheat Flour, Caramel Coloring), Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate, and Sodium Metabisulfite, as Preservatives) Sesame Oil (Soybean Oil, Sesame Oil), Chili Pepper, Ground Ginger, Potassium Sorbate a Preservative.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.