Is Hi-Chew 190 Assorted Flavored Individually Wrapped Fruit Chews - Mango, Grape, Melon, Strawberry, Banana & Green Apple Dairy Free?

Ingredients

GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, SPIRULINA EXTRACT (COLOR), FRUIT JUICE (COLOR), VEGETABLE JUICE (COLOR), GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, BETA-CAROTENE (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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