Is Hi-Chew Low FODMAP?
Description
A soft, taffy-like fruit candy with pronounced, often long-lasting fruit flavors and a resilient, chewy texture that stretches during eating. Commonly consumed as a pocket snack, shared from multi-packs, or enjoyed during travel and entertainment. Reviews frequently cite flavorful intensity and longevity, while occasionally noting stickiness or uneven flavor distribution.
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Description
A soft, taffy-like fruit candy with pronounced, often long-lasting fruit flavors and a resilient, chewy texture that stretches during eating. Commonly consumed as a pocket snack, shared from multi-packs, or enjoyed during travel and entertainment. Reviews frequently cite flavorful intensity and longevity, while occasionally noting stickiness or uneven flavor distribution.
Ingredients
Sugars (Glucose Syrup, Sugar, Concentrated Grape Juice, Concentrated Apple Juice, Concentrated Strawberry Juice, Concentrated Mango Juice), Hydrogenated Palm Kernel Oil, Gelatin, Malic Acid, Citric Acid, Natural And Artificial Flavours, Sucrose Esters Of Fatty Acids, Sorbitan Tristearate, Concentrate Of (Spirulina, Apple, Pumpkin, Blueberry, Carrot, Black Currant) For Colour, Beta-Carotene.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.