Is hi fi Vegetarian?

Ingredients
Cereals (cocoa crispies (rice flour, sugar, cocoa powder, rice bran extra agent sodium carbonates, salt), rice crispies (rice flour, sugar, rice bran extract), whol f) cigofructose white chocolate flavoured coating (16%) (sugar, vegetable fats (cu butter), lactose (milk), skimmed milk powder, emulsifier (soya lecithins), natacuring) glucose syrup, black cocoa cookie granules (6%) (wheat flour, sugar, butter (mli), a powder, vegetable fat & oil (palm, sunflower), glucose syrup, colour (vegetable carbon), s, raising agent: ammonium carbonate), sweetener (maltitol), skimmed sweetened cur med milk (milk, sugar), butter (milk), fat reduced cocoa powder (acidity regulator po carbonates, sodium carbonates). caramelised milk powder (sugar, milk), humectant (your), flavourings, salt. Produced in the UK for Slimming World (Ireland) Pembroke House, 28-32 Pembroke Street Upper, Dublin, DO2 EK84, ROI
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


