Is Hidden Valley Cilantro Lime Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle Alpha-Gal Friendly?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Sugar, Salt, Buttermilk, Egg Yolk, Spices, Less Than 1% Of: Dried Cilantro, Dried Garlic, Dried Onion, Lime Juice Power, Vinegar, Phosphoric Acid, Modified Food Starch, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Natural Flavors (Soy), With Nisin Preparation, Natamycin, Calcium Disodium Edta And Rosemary Extract As , Contains: Milk, Egg, Soy

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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